Why I switched to sunflower oil cold press for cooking
If you've ever stood in the grocery aisle staring at a dozen different yellow liquids, you've probably wondered if sunflower oil cold press is actually worth the extra couple of bucks compared to the standard stuff. For a long time, I just grabbed the cheapest bottle on the shelf, thinking oil was just oil. But after a friend who's a bit of a health nut convinced me to try the cold-pressed version, I realized I'd been missing out on a lot—both in terms of flavor and what I was actually putting into my body. ...